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30 Days, 30 Insights. Zero Nonsense.

Helping tradies build muscle, burn fat and eat well - without BS diets or wasting time in the gym.

A free daily email series with real, no-BS fitness coaching tips designed for busy tradies.

You're flat out with work. Training and try to eat right feels hard. This fixes that - one simple tip per day.

 

  • Training & nutrition tips made for tradies
  • Easy ideas to build muscle and burn fat
  • Real world tips and practical specific advice
  • Motivation and mindset hacks
  • No diets. No fads. Just what works

 

I've coached tradies just like you. I get the job site life, the hard work, the long hours, and the last thing you want is Insta influencer garbage. This is real advice, built for your lifestyle. 

 

It's totally FREE. no catch. Just chuck in your best email, and I'll send one quick, straight-up message every day for 30 days. Dead simple.

No spam. No BS. Unsubscribe anytime.

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